As we warm up with every breath, we seek the body’s most authentic response—slowing our pace amidst a frantic rhythm, or finding wild expression within the silence. From touching things with our fingertips to feeling each other's warmth with our palms, the live music guides us to think about what 'contact' really means.
This energy extends from the activity space to the open air, transforming us into receivers of the city. The wind, bird calls, the pulse of traffic and crowd all become inspiration for creation. Amplifying our senses, we crystallize feelings into movement; the body becomes our richest vocabulary, conveying humour and unspoken understanding in its flow.
Finally, we settle in the company of trees, letting the body commit this unique resonance to memory.
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Dance Well classes were held in January 2026 at Quarryside.
Teaching artists: Eve Leung, JJ Leung, Mon Ning, Yao Wei
Live Musician: Julia Mok, Tim Chan
