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Dance Well Classes information
  • All our Dance Well classes welcome people with or without Parkinson's disease of all ages, seniors and their caregivers. No prior dance experience or knowledge is required.
  • Free registration with limited quota.
  • Interested parties should complete the online form within the period for registration. Spots will be allocated by random draw.
  • Dance Well Team will notify registered parties of the results individually.
  • Dance Well Team reserves the right of final decision on the registration and spots allocation.
  • Participants are expected to attend all registered classes. Absence for 2 classes of a module will be considered as discontinuing the module. Quota will be released to people on waiting list.
  • A Certificate of Attendance will be issued by Dance Well to participants who have successfully attended all classes of a module.

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  • Quarryside (Quarry Bay)

    Target participants: Individuals aged 55 and above (Welcoming seniors of all health conditions)

    Free of charge

    March 16 2026

    MondayNo. of sessions: 1

    *Registration is currently FULL*
  • Quarryside (Quarry Bay)

    Target participants: People with Parkinson’s disease, families and friends, and general public

    Free of charge

    March 09 ~ March 30 2026

    Every MondayNo. of sessions : 4

    *Registration is currently FULL*
  • Hong Kong Palace Museum (West Kowloon Cultural District)

    Target participants: People with Parkinson’s disease, families and friends, and general public

    Free of charge

    February 04 ~ March 04 2026

    Designated WednesdayNo. of sessions: 4

    *Registration is currently FULL*
  • Quarryside (Quarry Bay)

    Target participants: People with Parkinson’s disease, families and friends, and general public

    Free of charge

    January 02 ~ January 30 2026

    Designated Friday No. of sessions : 4

    *Registration is currently FULL*
  • Nina Park (Tsuen Wan)

    Target participants: People with Parkinson’s disease, families and friends, and general public

    Free of charge

    November 17 ~ January 15 2026

    Designated Monday & ThursdayNo. of Sessions: 8

    *Registration is currently FULL*
  • M+ (West Kowloon Cultural District)

    Free of charge

    June 26 ~ August 21 2025

    Designated ThursdayNo. of Sessions: 8

    *Registration is currently FULL*
  • CHAT (Tsuen Wan)

    Free of charge

    April 21 ~ June 09 2025

    Every MondayNo. of Sessions: 8

    *Registration is currently FULL*
  • Hong Kong Jockey Club Amphitheatre, The Hong Kong Academy for Performing Arts

    Free Performances

    March 15 ~ March 16 2025

    Time: 3:00 pm

  • Hong Kong Palace Museum (West Kowloon Cultural District)

    Free of charge

    February 03 ~ April 11 2025

    Designated Monday, Tuesday & FridayNo. of Sessions: 8

    *Registration is currently FULL*
  • Hong Kong Heritage Museum (Sha Tin)

    Free of charge

    October 08 ~ November 26 2024

    Every TuesdayNo. of Sessions: 8

    *Registration is currently FULL*
  • The Hong Kong Academy for Performing Arts (Wan Chai)

    Free of charge

    July 17 ~ September 04 2024

    Every WednesdayNo. of Sessions: 8

    *Registration is currently FULL*
  • M+ (West Kowloon Cultural District)

    Free of charge

    June 22 2024

    SaturdayNo. of Session: 1

    *Registration is currently FULL*
  • Quarryside (Quarry Bay)

    Free of charge

    May 28 ~ July 16 2024

    Every TuesdayNo. of Sessions: 8

    *Registration is currently FULL*
  • M+ (West Kowloon Cultural District)

    Free of charge

    April 18 ~ June 06 2024

    Every ThursdayNo. of Sessions: 8

    *Registration is currently FULL*
  • Hong Kong Palace Museum (West Kowloon Cultural District)

    Free of charge

    January 18 ~ March 11 2024

    Designated Monday & ThursdayNo. of Sessions: 8

    *Registration is currently FULL*
  • AIRSIDE (Kai Tak)

    Free of charge

    December 21 ~ February 21 2024

    Designated Wednesday & ThursdayNo. of Sessions: 8

    *Registration is currently FULL*
  • Dance Studio 1, 4/F, The Hong Kong Academy for Performing Arts (Wan Chai)

    Free of charge, Limited quota

    November 16 2023

    Time: 10:30am – 1:00pm

    Language: Cantonese, English, Mandarin
    *Simultaneous interpretation in English and Cantonese will be provided.
  • Sun Museum (Kwun Tong)

    Free of charge

    September 21 ~ November 30 2023

    Designated ThursdayNo. of Sessions: 8

    *Registration is currently FULL*
  • M+ (West Kowloon Cultural District)

    Free of charge

    July 13 ~ August 31 2023

    Every ThursdayNo. of Sessions: 8

    *Registration is currently FULL*
  • CHAT (Tsuen Wan)

    Free of charge

    July 03 ~ August 28 2023

    Designated MondayNo. of Sessions: 8

    *Registration is currently FULL*
  • Hong Kong Heritage Museum (Sha Tin)

    Free of charge

    May 17 ~ July 04 2023

    Every TuesdayNo. of Sessions: 8

    *Registration is currently FULL*
  • Hong Kong Heritage Museum (Sha Tin)

    Free of charge

    March 07 ~ April 25 2023

    Every TuesdayNo. of Sessions: 8

    *Public registration is currently FULL, people with Parkinson's please call 2775 4414 (The Hong Kong Society for Rehabilitation) to register.
  • School of Everyday Life (Tuen Mun)

    Free of charge

    January 30 ~ March 20 2023

    Every MondayNo. of Sessions: 8

    *Public registration is currently FULL, people with Parkinson's please call 2775 4414 (The Hong Kong Society for Rehabilitation) to register.
  • In a dance studio, an old man dancing beside a young lady, side by side, doing similar movements with their hands on their own shoulders, elbows pointing outside, the photo shows that anyone can dance, no matter their respective age, gender and abilities.
    Tai Kwun (Central) & Ben Brown Fine Arts (Wong Chuk Hang)

    Free of charge

    September 30 ~ November 25 2022

    Designated Wednesday & FridayNo. of Sessions: 12

    *Public registration is currently FULL, people with Parkinson's please call 2775 4414 (The Hong Kong Society for Rehabilitation) to register.
  • A Parkinson’s dancer participating in a Dance Well class with her sister (carer), two of them are fully engaging in class, the carer dancing while keeping an eye to take care of the Parkinson’s dancer, love is all around.
    Xiqu Centre (Tsim Sha Tsui)

    Free of charge

    November 09 ~ December 30 2022

    Designated Monday, Wednesday & FridayNo. of Sessions: 12

    *Public registration is currently FULL, people with Parkinson's please call 2775 4414 (The Hong Kong Society for Rehabilitation) to register.